The Three T’s of Chiropractic

Do you know the 3 T’s? They are thoughts, toxins and trauma. Dr. D.D. Palmer, the founder of chiropractic, discovered that there are three different ways to trigger a subluxation in the spine.


It seems like we are exposed to more and more toxins everyday. Here’s a few of the most common product types responsible for filling our lives with toxins.

-Household cleaners (Fabuloso, Clorox, Windex, etc.)

-Personal care items (Lotions, perfumes, deodorant, makeup)

-Food Choices (Pesticides, artificial dyes, GMO’s)


Trauma can present itself in so many forms. This can be caused by any injury big or small that causes the spine to become misaligned.


-Car accident

-Sports injuries

-Chronic illness


Stress is unfortunately inevitable but there are ways to manage it! Stress is one of the most common factors to cause misalignment.